Re-programming the body: 1st Half Marathon in the books
So, what did I learn? You can train but you will still be shocked! Why? Well, thats easy. If you are the normal runner you always want to go faster. That catches up to you in the last 3-4 miles. I TRIED to keep a steady slow pace for the first 8-9 miles but failed.
BUT! I kept plugging away and…
Fun times in AZ!
Source: halejr23
Reverend, husband of @HulaGirlLove, home brewer, artist, software engineer, and ultramarathoner. While losing 100+ pounds I discovered that I love to run, and now I'm going to see just how far I might be able to go. An experiment of one.
